Kettlebells are not an end-all, be-all solution. You are your own powerful solution. Having been a personal trainer for over 15 years, I've done a lot of different types of training myself, and trained others in a lot of ways. I am very passionate in my belief that kettlebell training will change your life for the better, more than any other type of training in terms of quality, opportunities and overall wellness, as it has for myself, and for many others -- that is, if you are ready to make empowering changes for yourself. Now is the perfect time.
Are you interested in making powerful and empowering changes to your health, physique, endurance and strength?
Attend one of Doug's kettlebell classes, or contact Doug to make a private appointment for one-on-one instruction.
*If you are specifically interested in what you need to do to prepare for the RKC or HKC, or would like to meet one-on-one for some assistance on technique and how to prepare, contact Doug via phone or email.
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HKC/Workshop Schedule
We've got HKCs and workshops on the schedule - take your comprehension and application of kettlebell training up a notch! Feel free to email me if you have questions about the HKC, or check out my HKC Page for more info. Click any one of the workshops below to be linked to that workshop on Dragon Door.
February 4th, 2012 - HKC in Torrance, CA with Joe Chalakee, RKC
March 10th, 2012 - HKC in Mansfield, OH with Gary Music, RKC
March 11th, 2012 - RKC Review & Kettlebell Workshop with Gary Music, RKC, in Mansfield, OH (contact Gary for details: garymusic@ohiokettlebellclub.com)
April 14th, 2012 - HKC in Ventura, CA with Laura Nepodal, RKC
More to come!
Evening Class Location
It's that time of year - we've moved indoors for Tuesday/Thursday evening kettlebell classes. Lynn Thompson, owner of Cold Steel, Inc., has been generous enough to allow us to train in his facility. The address for Cold Steel, Inc. is: 6060 Nicolle Street, Ventura, CA 93003 . Classes are still 6:00-7:00. Come join us!
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Emmaunel Pedro
- Orange County, CA
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Jan 28, 2010 @
2:17 PM
Great website, coach!
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